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As the days get shorter and the nights colder, you may be taking your outdoor workout indoors for winter. So for those returning to the gym, or perhaps starting for the first time, here are ten rules of gym etiquette that will make your workout more pleasant, and even more productive.
Find out how these fit mums, Kathy Yap-Huang, Georgia Shulze-Del Rosario, Tootsy Angara, Alexandra Rocha Araneta, Bianca Gonzalez Intal and Rosanna Ocampo-Rodriguez maintained their figures during and after pregnancy.
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