Remember that it's okay to ask for help, it's okay to start again, and it's okay to not to be okay
Anxiety is a disorder that many people cope with daily and question themselves on how to deal with it. Fortunately, to help, there are plenty of books in the market on anxiety, but which ones will resonate with you and give you the strategies you need to alleviate the chronic discomfort of this mental health challenge?
We've narrowed the search for you with five of the best books that will help you tackle anxiety and reinforce that you aren't the only one going through a rough time.
Funny and anxiety are two words that are rarely used in conjunction with each other. It is hard to find funny things about the soul-sucking feeling of anxiety. Jenny Lawson, however, manages to tow that line, creating a book about anxiety that is hysterically funny, educational and touching. With a unique voice, the author shares her personal experiences in a collection of essays that will put a smile on your face and give you lots of laughs. It's a great break from books teaching you how to deal with your problems.
Available at thebloggess.com/furiously-happy
